Fitness

Why It's Dangerous to Hold Your Phone While Running

If you’re the type of person who holds their phone while out for a jog, an expert claims you should stop it. The decision may make sense, but facts prove it may be a bad idea. Metro UK spoke with a running expert who warned people that this might lead to a shoulder or hip injury. UK Athletics...
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Kelsea Ballerini Prepares For Tour with Thomas Rhett

Thomas Rhett’s HOME TEAM TOUR kicks off this week and he is taking country music’s princess, Kelsea Ballerini, on the road to open up the shows.It has been a huge year for Ballerini so far and it is just the beginning. Getting engaged, performing at the GRAMMYs, and now hitting the road with the “...
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